#18: In today’s episode, co-founder and CEO of Squad, Isa Watson shares her story from a dark relationship with social media to fostering meaningful social connections. We discuss social media, how it affects our happiness and mental health, and how we can find true and meaningful connections outside social media. Learn how to stop seeking validation from likes, find your joy centers, and invest your energy into stronger relationships, your own truths, and emotional health.
Isa’s book, Life Beyond Likes: Logging Off Your Screen and Into Your Life, comes out today, February 7, 2023. Get it here.
Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified.
Prefer video or want closed captions? All our episodes are available to watch on YouTube.
Did you enjoy the episode? Please leave us a review here. It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!
Follow the podcast @erikataughtme across platforms.
For more information, go to https://www.erikataughtme.com/.
Get more of my free resources.
Learn more about your ad choices. Visit megaphone.fm/adchoices